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The Twelve Positions: 4. Taking away a star and changing the Dipper for it

Kung-Fu, or Tauist Medical Gymnastics ยท 1 passage

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Support heaven and cover the head with one hand. Fix the eyes and look through the palms. Exert the strength and turn back, on each side alike. See No. 4.

Source: Internet Sacred Text Archive, file tao/kfu/kfu090.htm.

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